Millie Mackintosh recently shared her decision to gradually stop using her anxiety medication. The 36-year-old television personality, who has been married to Hugo Taylor since 2018, disclosed that she has successfully discontinued the medication after following a tapering process guided by her psychiatrist. One of the primary reasons for her choice was the impact the medication had on her libido.
In a post on Instagram, Millie provided an update on her mental health journey, stating that she has been off anxiety medication following 18 months of use. She described the experience as a mix of emotions, including relief, fear, and everything in between. The withdrawal process brought about symptoms like brain zaps, dizziness, blurry vision, and physical discomfort, leading to a rollercoaster of emotions. She expressed gratitude for the support the medication offered during her time of need but emphasized her desire to discover herself without relying on medication.
Acknowledging feeling unsteady without the medication, Millie admitted to moments of uncertainty and did not rule out the possibility of resuming medication in the future. She compared the process to using crutches for an injured leg, where initially, one may feel unstable after being dependent on them for support. Despite the challenges, she remains optimistic that this phase will pass and recognizes the value of medication as a tool in managing mental health.
Millie’s openness about her mental health struggles has garnered praise from her followers, with many appreciating her honesty. The reality star has been candid about her battle with anxiety, particularly exacerbated after becoming a mother to her two daughters, Sienna and Aurelia. She highlighted the importance of seeking professional guidance and not shying away from medication when necessary.
This story provides insight into Millie Mackintosh’s personal journey with anxiety medication and her decision to explore life without it. Her transparency about the challenges and complexities of managing mental health resonates with many who may be navigating similar experiences.