Gemma’s experience with the Martin Gallier Project (MGP) started at a low point in her life. Struggling with a suicidal crisis and feeling shattered, she had been unsuccessfully navigating various services in the North of England. MGP, a non-clinical organization focused on suicide prevention, stigma reduction, and family support in the North West, eventually became her sanctuary.
At 29, Gemma was referred to MGP after being let down by another service. It was here that a simple yet profound act of writing down her distressing thoughts and setting them ablaze marked a turning point for her. Stepping into MGP, she found solace in its non-intimidating and welcoming environment, unlike her previous clinical encounters.
After 18 months of support from MGP, Gemma experienced a significant breakthrough during her final session, where she decided to let go of suicide as an option. By burning the remnants of her painful past, she felt a weight lift off her shoulders, choosing life with newfound determination.
Reflecting on her transformation, Gemma attributed her breakthrough to finally expressing her long-buried emotions in a safe space. Initially skeptical of the unconventional method of burning her thoughts, she found it liberating and continued to use this technique whenever negative thoughts resurfaced.
Now at 34, Gemma’s life has undergone a remarkable transformation since her initial encounter with MGP. From a place of fear and hopelessness, she has emerged as a resilient, optimistic individual eagerly embracing the future. Through her own journey, Gemma now volunteers with Samaritans, has advanced in her career, purchased her first home, entered a relationship, and embarked on training to become a counselor.
Gemma’s story underscores the power of compassionate support and personalized care in guiding individuals from despair to hope, from mere survival to vibrant living. Her courage and resilience serve as an inspiration to many, showcasing the profound impact of the right nurturing environment on personal growth and empowerment.
The Martin Gallier Project (MGP), founded in 2019 by Jessica Gallier in memory of her father, Martin, who died by suicide, has filled a critical gap in mental health care services. With a focus on suicide prevention and support, MGP has conducted over 49,000 interventions and now employs 26 dedicated staff members.
For those seeking emotional support, the Samaritans helpline is available 24/7 at 116 123, or you can reach out via email or visit their website. Your privacy preferences can be managed by clicking the “Do Not Sell or Share my Data” button on the website. By using our services, you consent to our use of cookies as detailed in our Privacy Notice and Cookie Policy.