Health professionals are cautioning that persistent coldness in the hands and feet could be an indication of a serious health risk. Consistently experiencing cold hands and feet might be a sign of elevated blood pressure.
A senior cardiac nurse, Regina Giblin, highlighted the connection between cold extremities and blood circulation in an article for the British Heart Foundation (BHF). During cold weather, blood vessels contract, leading to an increase in blood pressure and heart rate.
This results in the heart working harder to circulate blood, prioritizing vital organs such as the brain, lungs, and kidneys, which can leave the hands and feet feeling cold, pale, and numb. Regina mentioned that various heart and circulatory conditions, including high and low blood pressure, can contribute to persistent coldness in the extremities.
Additionally, conditions like peripheral artery disease, heart failure, thyroid issues, diabetes, anemia, and stress can also lead to cold hands and feet. If individuals notice unusual coldness in their hands or feet along with skin discoloration, pain, or numbness, seeking medical advice is recommended to rule out potential underlying health concerns.
Experts at Medichecks and the Cleveland Clinic echo the significance of investigating cold hands and feet, especially in the context of poor circulation and potential health issues. While cold extremities can be a symptom of other conditions like Raynaud’s disease, it is essential to address persistently cold hands and feet to rule out any serious health conditions, including high blood pressure and heart problems.
High blood pressure, often referred to as a “silent killer,” can have severe consequences such as heart attacks and strokes. Seeking professional medical advice if concerned about blood pressure or experiencing ongoing coldness in the extremities is crucial for early detection and appropriate management.
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